Even in this brave new earth, with wearable engineering that tracks and shares our just about every twitch and palpitation, the basic unit of schooling info for runners is nevertheless really outdated-faculty: How many miles did you operate final 7 days? In actuality, as a new feeling piece in the Journal of Orthopaedic & Sporting activities Bodily Therapy notes, the rise of GPS watches has only strengthened our obsession with tracking mileage. And that, the article’s authors argue, is a problem—or at minimum a missed chance.
The authors have plenty of cred in the earth of operating science. Guide creator