By Mayo Clinic Workers
Scampi customarily refers to shrimp covered in butter. This variation replaces 50 percent of the butter with olive oil.
Quantity of servings
- eight ounces raw spaghetti
- three tablespoons olive oil, divided
- 2 kilos substantial shrimp, peeled and deveined
- 1 tablespoon minced garlic
- 1/four cup chopped shallots or environmentally friendly onions
- 2 tablespoons lemon juice
- 1/four cup chopped parsley
- 1/four teaspoon salt
- Floor black pepper, to taste
- 2 tablespoons brandy or sherry, optional
- 2 tablespoons butter
Fill a substantial pot three/four full with h2o and convey to a boil. Insert the pasta and cook in accordance to offer directions. Drain the pasta carefully.
Although the pasta is cooking, warmth 1 tablespoon olive oil in a substantial saucepan around medium warmth. Insert the shrimp and cook for 2 to three minutes on just about every side. Transfer shrimp to a bowl and preserve heat.
Insert garlic and shallots to the saucepan and cook till fragrant, about ten seconds. Insert lemon juice, parsley, salt and pepper, and brandy or sherry, if ideal.
Take out the saucepan from the warmth. Insert the cooked shrimp in addition 2 tablespoons olive oil and 2 tablespoons butter. Toss till shrimp are coated with sauce.
Divide pasta amongst warmed individual bowls. Major with shrimp and sauce. Provide instantly.
Nutritional examination for each serving
Serving dimensions: 1 cup pasta and shrimp
- Total extra fat 12 g
- Energy 376
- Protein 36 g
- Cholesterol 254 mg
- Total carbohydrate 31 g
- Nutritional fiber 2 g
- Monounsaturated extra fat six g
- Saturated extra fat four g
- Included sugars g
- Sodium 344 mg
- Trans extra fat Trace
- Potassium 537 mg
- Total sugars 2 g
- Protein and dairy 1
- Fats 2.five
- Carbohydrates 2
- Meat and meat substitutes three
- Fats 2.five
- Starches 2
- Grains and grain products 2
- Meats, poultry and fish three
- Fats and oils 2.five
Aug. ten, 2021
- Tyler Herbst S. Foods Lover’s Companion. 3rd ed. Barron’s Academic Sequence 2001:550.