How long can you maintain a plank for? Since George Hood, a sixty two-year-outdated previous marine, likely just blew you out of the water. On Feb. 15, Hood held the pose for eight several hours, 15 minutes, and 15 seconds. He broke the Guinness Globe File for the longest plank.
In circumstance you’re asking yourself, that is for a longer time than it requires to enjoy The Irishman 2 times, or the whole first Star Wars trilogy. According to a United states of america Today estimate, Hood burned 4,252 energy.
It was not the initial time that Hood, who’s also