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Clear liquid diet – Mayo Clinic

Definition

A crystal clear liquid diet program is composed of crystal clear liquids — these as water, broth and basic gelatin — that are simply digested and depart no undigested residue in your intestinal tract. Your medical doctor could prescribe a crystal clear liquid diet program right before specified health-related strategies or if you have specified digestive challenges. Since a crystal clear liquid diet program can not give you with satisfactory energy and vitamins, it should not be ongoing for far more than a several times.

Obvious liquids and food items could be coloured so extensive as you are in a position to see through them. Food items can be thought of liquid if they partly or totally soften to liquid at room temperature. You can not eat solid foodstuff whilst on a crystal clear liquid diet program.

Purpose

A crystal clear liquid diet program is normally utilised right before assessments, strategies or surgical procedures that require no foodstuff in your stomach or intestines, these as right before colonoscopy. It could also be proposed as a shorter-phrase diet program if you have specified digestive challenges, these as nausea, vomiting or diarrhea, or immediately after specified varieties of surgical treatment.

Diet plan aspects

A crystal clear liquid diet program allows manage satisfactory hydration, delivers some vital electrolytes, these as sodium and potassium, and provides some vitality at a time when a comprehensive diet program is just not doable or proposed.

The following food items are usually authorized in a crystal clear liquid diet program:

  • H2o (basic, carbonated or flavored)
  • Fruit juices with out pulp, these as apple or white grape juice
  • Fruit-flavored beverages, these as fruit punch or lemonade
  • Carbonated drinks, which include dim sodas (cola and root beer)
  • Gelatin
  • Tea or espresso with out milk or cream
  • Strained tomato or vegetable juice
  • Sports drinks
  • Obvious, extra fat-free of charge broth (bouillon or consomme)
  • Honey or sugar
  • Tough sweet, these as lemon drops or peppermint rounds
  • Ice pops with out milk, bits of fruit, seeds or nuts

Relying on your health-related problem, your medical professional or dietitian could change the earlier mentioned list. For specified assessments, these as colon examinations, your medical doctor could inquire you to prevent liquids or gelatin with red coloring. Any food items not on the earlier mentioned list really should be prevented.

A standard menu on the crystal clear liquid diet program could seem like this.

Breakfast

  • 1 glass pulp-free of charge fruit juice
  • 1 bowl gelatin
  • 1 cup of espresso or tea, with out dairy products and solutions
  • Sugar or honey, if preferred

Snack

  • 1 glass fruit juice (pulp-free of charge)
  • 1 bowl gelatin

Lunch

  • 1 glass pulp-free of charge fruit juice
  • 1 glass water
  • 1 cup broth
  • 1 bowl gelatin

Snack

  • 1 pulp-free of charge ice pop
  • 1 cup espresso or tea, with out dairy products and solutions, or a gentle consume
  • Sugar or honey if preferred

Supper

  • 1 cup pulp-free of charge juice or water
  • 1 cup broth
  • 1 bowl gelatin
  • 1 cup espresso or tea, with out dairy products and solutions
  • Sugar or honey, if preferred

Success

Even though the crystal clear liquid diet program could not be very fascinating, it does satisfy its objective. It is really designed to continue to keep your stomach and intestines crystal clear and to restrict strain to your digestive process whilst retaining your overall body hydrated.

Threats

Since a crystal clear liquid diet program can not give you with satisfactory energy and vitamins, it should not be utilised for far more than a several times. Only use the crystal clear liquid diet program as directed by your medical doctor.

If your medical doctor prescribes a crystal clear liquid diet program right before a health-related examination, be certain to stick to the diet program guidance specifically. If you do not stick to the diet program specifically, you hazard an inaccurate examination and could have to reschedule the method for another time.

If you have diabetes, chat with your medical doctor, dietitian or diabetes educator. A crystal clear liquid diet program really should consist of crystal clear liquids that give somewhere around two hundred grams of carbohydrate spread equally all through the day to assist handle blood sugar (blood glucose). Blood sugar levels really should be monitored and the transition to solid food items really should be done as speedily as doable.

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