Caffeine material for coffee, tea, soda and more

Uncover out just how much of this stimulant is in coffee, tea, soda and strength beverages.

By Mayo Clinic Team

If you are like most older people, caffeine is a element of your every day regimen. But do you know the caffeine material of your favored beverages?

Up to 400 milligrams of caffeine a day is thought of harmless for most older people. Nevertheless, people’s sensitivity to caffeine may differ. If you are bothered by head aches, restlessness or panic, you could want to reevaluate your caffeine consumption. Also females who are